DW112-06 Cheng Style Ba Gua Bagua Zhang - 8 Diagram Ziwu Yuanyang Yue by Liu Jingru DVD

The program introduces a forty-movements routine for a Ziwu Yuanyang Yue, a weapon unique to Bagua Zhang (Eight Diagram Palm). The exercise methods and combat applications are included. Ziwu Yuanyang Yue are a pair of short weapons, and has many twists and changes when performed. This form will strengthen the body and increase self-defense skills.

Lecturer: Liu Jingru
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese