DWQL316 Chen Style Tai Chi Taijiquan Series Taiji competition forms Chen Zhenglei 2DVDs

Taolu competition of Chen style taijiquan basses on the first and second routine of traditional Chen style taijiquan and is compiled through comprehensive. absorption from into itself characteristics on appearance of movements, coil, whirl and turn stamfoot and jump, show the hardness and softness of movements loosen, spring and shake, the movements is as quiet as mountains, move like thunderclap, during the course of practicing, dantian circulates in the body, link by link, alternate with quick movements and slow movements, from stops but consciousness connects; on practicing skills, from softness to hardness gradually, pay equal attention to softness and hardness.

Lecturer: Chen Juan
Format: 2DVDs
Language Speaking: Chinese
Subtitle: English or Chinese selectable