DW084-01 Practical Taiji Taichi Quan Combat Techniques -Basic Push & Parry Techniques DVD

This instructional video covers hand-to-hand defense techniques in the Taiji Quan style. It emphasizes the 8 principles of stake exercise and how to position oneself to block and counter strikes most effectively. It also details the Push Hand technique and how to keep an opponent at arm's length and take them down without warning.

Lecturer: Wu Shijun
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese