Songshan Shaolin Routine Two Single Crutch by Zhen Shuji DVD - No.039

Source of Shaolin Routine Two Single Crutch: Shaolin single staff belongs to one of Wushu apparatus series of Shaolin Temple in Mount Song is Shaolin apparatus series often. exercised by monks its feature: the structure is rigid staff skills are complicated hand, foot and staff coordinate mutually, each staff beats skillfully opponent’s vital part, there are beating head upward and swinging floor downward cut wrist at two sides the usage of inserting heart in the middle and the defending of staff skills is strict, it is good at inducing and attack skillfully, pointing upward while beat downward, pointing left while beat right, pointing front while beat back, look one way and row another, each posture is joined together, acting likes a fierce tiger, quietness likes mountain, between acting and quietness, the rhythm is clear, the rigidity and flexibility mutually assist each other.

Lecturer: Zhen Shuji
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese