Songshan Shaolin Temple Dahong Boxing Routine One by Shi Yanlu DVD - No.040

Source of Shaolin Temple Dahong Boxing Routine One was one of boxing first practiced by Zhao Kuangyin was one narrow boxing of Zhao Kuangyin who passed it onto later generations in Shaolin Temple. and is one basic saholin boxing, Though it has offence-defefense implication it mainly focus on accurate movement frames embodying the meaning of "fist-boxing is the source of all martial arts" , It is one kind of Shaolin Hong boxing. The pithy formula of Dahong Boxing is that, Dahong is the basic boxing, It is the origin of all the martial arts, which was the origin of both single and dual weapon-boxing, It is not very difficult to practice movement frames well, The movements should be consistent and agile, The Shaolin boxing is handed down generation by generation. Characteristics of Shaolin Dahong Boxing: simple style movements, well-knit structures, compact offence and defense, be equally good at offence and defense, the soft in the hard, the hard in the soft, tempering toughness with gentleness.

Lecturer: Shi Yanlu
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese