DW100 Chinese Wushu Series - Five Animals Play by Yu Dinghai DVD

Five Animals Play is created by the famous doctor huatuo who lived in the late han and shanguo dynasty. He researched the movement characteristics of tigers, deer, apes and birds and this play is based on the ancient guide, aspiration and inspiration, scripture of the bear, extend technique of the birds. It is combined of the function of the function of the viscus, arteries and veins, as well as blood and of human beings. It is a physical training edited with folk style. which is the basis of the latter prosperity of Chinese wushu.


Main chapters:

(1) introduction of function

(2) teaching methods

(3) the anatomy of the essential


Lecturer: Yu Dinghai
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese