Songshan Shaolin Xinyi Long Style boxing routine one by Shi Deyong DVD - No.049

Skills techniques of will and mind long punching: will and mind long punching is compiled by Zhenxu monk, famous Wushu grandmaster in modern times on the basis of will and mind long boxing and its practical experience integration softness and hardness reasonable footwork, appropriate technique rigorous routine layout comfortable movement moderate speed Through attacking, there is defending in attacking, through defending, there is attacking in defending on hands technique, use both fists and palms, extend and attack, keep consistence and harmony of grabing and thrusting operate freely.


Lecturer: Shi Deyong
Format: DVD
Language Speaking: Chinese
Subtitle: English/Chinese